A free telephone number providing access to local community services. 2‑1‑1 is available in multiple languages, allowing those in need to access information and obtain referrals to physical and mental health resources; housing, utility, food, and employment assistance; and suicide and crisis interventions.
Call 211 or (701) 235-7335
Text your zip code to 898-211
Crisis Text Line
Free mental health texting through confidential crisis intervention via SMS message.
United States: Text HOME to 741741
Canada: Text 686868
Professionally trained teen counselors provide support to other teens through a hotline.
1-800-852-8336 Nationwide (6 PM - 10 PM PST)
Text TEEN to 839863 (6 PM - 9 PM PST)
The National Suicide Prevention Lifeline
24/7, toll-free hotline available to anyone in suicidal crisis or emotional distress.